Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Seneste episode
Want to avoid flight delays this holiday season? Follow these tips now (28.10.2025)
Tidligere episoder
- Do collagen supplements really work?
- How parents can be screentime role models
- Frustrated by a relationship? Questions to ask yourself to move forward
- How to take a refreshing nap (without ending up more tired)
- Roy Choi's tips for healthy and flavorful meals
- Coming up with a business idea that takes off
- How the local library can save you money
- Dear Life Kit: I'm at my breaking point
- How to support a loved one through cancer treatment
- In credit card debt? There’s a path out
- How to talk toddler
- Can you afford to make a big life change?
- It's soup season! Get cooking with these tips from Sohla El-Waylly
- A smarter way to pick the right college
- Why anxiety is a superpower
- How to maintain a healthy interracial relationship
- What to do when your health insurance denies coverage
- Overcoming romantic obsession
- Debunking sleep myths
- Samin Nosrat's recipe for gathering with friends
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